Hi Everyone...
I know a few riders wanting to ride during the weekdays and I would like to let everyone know that Chris and I will be riding in the mornings during the week. So if you want to join us and find out the start times add us on Facebook (Nghia Hang) and I will setup a group on facebook as well (link http://www.facebook.com/groups/245475455525451/ ).
The course is Jindalee to Yancheap return (aiming under 1 hour lap)
Days Tuesday, Wednesday & Thursday
Start Time: 5:30am - 6:45am.
will be the days I will be aiming for as the others are recovery days.
Remember its not the quantity its the quality. So we will be pushing it.
Also reminder Wednesday mornings Bikeforce are hosting hill climb training sessions please ask Bikeforce Joondalup staff for the details.
-Nghia
There's another Facebook group, but I don't know id anyone still uses it: http://www.facebook.com/group.php?gid=472171175596
ReplyDeleteI've closed that one now
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